Browsing Tag

vasanas

Yoga

The sound of silence…

Left hip on fire…Stabbing sensation right side lower back…mind everywhere but the ‘present.’

If the teacher does not ring that bell RIGHT NOW and end today’s miserable excuse for my meditation, then I may be forced to stand up and ring it for her! (Please note, this is a slightly more PG version of my inner most ramblings on that day).

Now, I do not consider myself an angry person. Nor do I think of myself as particularly impatient. But boy, did both those sides rear their ugly heads during some of my meditation practices over the last few days! Weeks one and two of my yoga training seemed to be my sleeping phase, while week three was a mix of drowsy days and a sprinkling of blissful still moments (during which I almost thought I’d got this meditation lark on the right road). Continue Reading