One on one yoga sessions are tailored to your specific needs and conducted in the privacy of your own home. They are helpful if you:
- are a newcomer to yoga
- are recovering from an injury .eg. knees, lower back, neck
- are suffering from health concerns .eg. arthritis, high blood pressure, stress
- wish to make a lifestyle change / promote a more positive mindset
- want to work on a specific physical goal .eg. tight hamstrings, weak knees or lower back, core
- want to take your regular practice of yoga to the next level
60 minute private sessions
Please contact me at email@example.com to discuss special package rates.
All you need is space in your home or garden. Equipment, including yoga mats, blocks and belts can all be provided.
Notice of cancellation must be given within 24 hours unless under special circumstances.