Browsing Tag



Reigning in the horses

When it comes to the common list of the world’s top ten most stressful things, I realized that I am on my way to ticking off two of those culprits. Not only is the kidney bean in my belly now en route to becoming a large bell pepper, we are also in the process of trying to sell our home and buy a new one. Between pregnancy and houses, if you could look inside my head right now it would probably resemble the picture on the right… 

For the last few weeks, I don’t think I have had a split nano second between my thoughts, let alone a full moment spent in the present. (The present? Sorry, can’t be there right now, too much to plan!) The wild horses of my mind have literally busted out of the fields and are running amuck…how the hell do I reign the beasts in? Continue Reading


Stolen moments

stolenMomentsWhen it comes to the next yama on yoga’s list – Asteya or non stealing– it all seems pretty clear cut. After all, we have probably had this drummed into us from an early age. Hopefully we are not in the habit of doing our weekly shop and scooting out without paying! But what if I told you there could be more to it than that? Continue Reading


The whole truth and nothing but?

whole-truthPicture the scene…your friend rocks up to Starbucks sporting possibly THE most hideous outfit you have ever seen. Not only does it cling for dear life to all the wrong places, it looks suspiciously like something the cat might bring home.

When asked what you think of said ensemble, do you say…

a. “This is possibly the ugliest thing I have ever seen you in and it does nothing for your muffin tops.”
b. “It’s GORGEOUS!”
c. “To be honest, I am not sure the style really suits you. Do you still have the receipt?”

While answer A may be the whole truth and answer B a total lie, answer C may be the closest thing to yoga’s notion of the truth. In my last blog we embarked on Pantajali’s list of yamas. The second one of those little moral codes is satya – truthfulness. Continue Reading