If you’ve been following some of my social media posts recently, then you might know I’ve just come to the end of a 21 day cleanse. First, let’s read the riot act involved; no dairy, no gluten, no sugar, no caffeine, no booze. No animal protein from week 2. Optional magnesium salt baths, liver cleansing castor oil packs. Tumeric tea. Definitely no G n T.