Browsing Tag



Mini Retreat

I’m really excited to be hosting a very special mini retreat with my good friend and fellow yoga teacher, Amanda Cunliffe-Smith, on Friday 20th January. We all know that sticking to New Year’s resolutions is not always easy, and by the end of the month our good intentions may have already fallen by the wayside! Our retreat is aimed at helping you break this cycle and stay true to what is important to you.

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Guilty Feeling

“Are you not cross now Mummy?” says Molly looking up at me with big eyes. “No, I’m not cross anymore,” I sigh after a particularly tiresome tantrum over the right to devour three more fairy cakes before eating lunch. “Ok. Good Mummy. Now…we eat more cake,” she says triumphantly, with a grin that has the power to dissolve any annoyance.

It’s just one of the examples of the recent battles lost or won that I look back on now and realise was not quite the molehill to mountain scenario my frayed nerves told me it was at the time. Tears have been cried over the last week and I’ll admit quite a few of them have been mine! My temper has been a little shorter – most likely due to the soaring hormones of my 37-week pregnancy and the fact that the urge to waddle to the bathroom is waking me up five times a night.

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