Browsing Tag


Parenthood, Yoga

The tale of Henry Roy

“Haven’t you had that baby yet?” said the well-meaning lady at the gym, where I’d just been for a swim two days past my due date. “We didn’t think we’d see you back in here!” Little did I know that the early hours of the next morning would mark the start of our son’s intense journey into this world – arriving on the 17th June after 8 hours of labour.

That day I was feeling the need to be extra active and even slotted in an online yoga practice and a “prepare for birth” meditation that evening. In the video the man guided me to visualise when I would like my labour to begin – for some reason I thought 4.30am would be a good starting time, giving me a chance to at least clock up a few hours in bed first before having the stretch of the day ahead. I pictured the husband and I calmly driving over the hills to the hospital as the sun was rising – calm, idyllic, in control.

Continue Reading