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Dubai yoga

Yoga

Mini Retreat

I’m really excited to be hosting a very special mini retreat with my good friend and fellow yoga teacher, Amanda Cunliffe-Smith, on Friday 20th January. We all know that sticking to New Year’s resolutions is not always easy, and by the end of the month our good intentions may have already fallen by the wayside! Our retreat is aimed at helping you break this cycle and stay true to what is important to you.

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Parenthood

This is your life

I have opened my computer so many times over the past few weeks to write to you, but the words somehow wouldn’t flow. I even googled ‘writer’s block’ to see if that could provide me with any kind of inspiration. Instead it threw up the definition for my ‘creative slowdown’ – a condition that ranges from not being able to come up with new ideas for a few weeks, to not being able to produce anything for years. (Bear with me here, the moral of the tale is coming!)

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