Browsing Tag



Second Guessing

The setting is Dublin Airport. A toddler is having a full on meltdown over a bag of Haribos. Lying on the floor, arms flailing, legs kicking – screaming: “I WANT the SWEEEETIEEEES!! Give me the SWEEETIEEEES!!!!!” The father is quickly stashing the fodder in question in his pocket while the mother crouches down with a small baby strapped to her chest. She’s trying calmly to reason with the screeching child so as not to cause even more of a scene.

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Creature of Habit

“You only want to join for a month?” says the young girl behind the Virgin gym counter, warily eyeing up my rapidly approaching 36 week sized bump. “Yes, just to keep up my swimming,” I tell her.  “I think a month is all I’ll be able to squeeze in.” Membership formalities aside and I’m dropping my ball like self gingerly into the pool, while the 20 something lifeguard looks as though he’s weighing up whether he’d actually know what to do in the event of an emergency.

Yes, I’m back home in Northern for the birth of bean number 2, and swimming is my attempt at holding on to some semblance of my normal routine. A chance to keep my sanity when my mind tries to continuously remind me: “Routine? You’ve got to be joking! Be prepared for all that to go completely t*ts up in a few weeks!”

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Balancing Act

Springtime in Middle America, where Lisa lives, would lead you to believe Mother Nature is a bit off-kilter. One day it’s cold and rainy, the next day it’s hot and humid. And lately, this imbalance has even caused tornadic activity. At least that’s what they’re calling it in the news. Amidst all of this stormy weather, Lisa shares her thoughts on balance…

Even if you live in predictably sunny Dubai, perhaps you can relate to Mother Nature. I know I can. Sometimes the balancing act that is my life looks and feels more like severe weather…electric outbursts and pouring tears, interspersed with moments of quiet and calm, reminiscent of the lull after a Midwestern thunderstorm. Continue Reading



As spring finally blooms in the American Mid-West, Lisa explores how trusting and believing in the present moment can help us find contentment on and off the mat.

Lately, I’m feeling a bit anxious about the future, and this anxiety is interfering with my ability to find balance between contentment and my feelings of indolence. Continue Reading